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Many people in the question of how to increase platelets in the blood were saved even by the most common, recommended from the point of view vitamin composition, diet. Monitor your health and respond to all changes in it in time!

Thrombocytopenia is a condition in which there is a decrease in the number of platelets in the blood. These cells perform several functions in the blood, the main one being to stop bleeding. When cut or injured, platelets catch the leak and create a blood clot in its place, fitting into layers and joining the vessels. Read more about the causes and manifestations of this disorder here.

The normal level of platelets in the blood is 150-400 thousand / μl of blood. In fact, if in the analysis this indicator is even slightly less than the lower limit, we can assume that there are few platelets in the blood. However, this disease is almost asymptomatic, so it is almost impossible to find out in time that the number of platelets for some reason began to fall without analysis.

Initial symptoms appear only when the number of platelets has already crossed the figure three times less than normal. With further deterioration, bleeding from the mucous membranes becomes more frequent, red spots appear on the skin as a result of bursting blood vessels, because platelets are also responsible for strengthening and nourishing blood vessels.

We will talk about how to increase platelets in the blood quickly in this article, because in most cases you can raise platelets without resorting to medical and medicinal preparations.

1. Indulge in meat

Even if you are a vegetarian due to ideological convictions, at least for the duration of treatment, it is necessary to give your body all the useful elements found in meat.

This element stimulates the production of platelets and helps to increase the level of platelets in the blood. It is found in apples, beets, animal liver, fish, parsley, bell pepper, nuts, etc.

It promotes blood clotting, which is directly related to the number of platelets. You can get it in your diet by eating green leafy vegetables, liver, and eggs.

Promote cell proliferation, which can also increase platelets in the blood. Asparagus, spinach, cereals, oranges, etc. are saturated folic acid most.

1. Avoid alcohol and aspirin

As you know, aspirin and alcoholic beverages thin the blood, make it less thick, and thus further increase the risk of involuntary bleeding. Internal bleeding is a very serious complication that can be fatal.

Universal support for immunity and health is the intake of selected vitamin complexes, which usually include a daily supply of all vitamins, elements and minerals.

1. Exercise with care

An active lifestyle promotes blood circulation and strengthens the immune system. But due to the fact that there are few platelets in the body, you are likely to get tired faster. Listen to your body, do not overload yourself and your muscles, but do it with pleasure. The most recommended sports are swimming, walking, cardio exercises.

1. Consult your doctor

Don't be afraid to ask healthcare professionals about how to raise your platelet count for you. After all, the advice that we give you is superficial and general. The doctor will tell you what loads, daily routine, nutrition and drugs will help to achieve the fastest result.

Medical preparations

Since it is quite difficult to raise platelets in the blood after chemotherapy or when the number of platelets is critically reduced (20-30 thousand / μl of blood), it is quite difficult to use folk methods, they use treatment with special drugs.

• Prednisolone;
• Dexamethasone;
• etamsylate dicynone;
• Sodecor;
• Derinat.

How to increase platelets in the blood with folk remedies?

By adding sesame oil as a dressing for dishes and salads for the duration of the treatment, you will hardly feel the change, but thanks to this, in a few months it will be possible to increase the number of platelets in the blood.

Herbs such as nettle, yarrow, wild rose, medicinal verbena, strawberries have a positive effect on the increase in platelets in the blood.

2-3 tablespoons of one of the listed herbs, brew two cups of boiling water, leave for half an hour. The broth should then be filtered and drunk in about a week.

If you are determined to raise platelets with folk remedies, repeat this procedure for a couple of months until the tests return to normal.

Nettle rightfully tops the list of herbs that stimulate the growth of platelets. Mix a standard glass (50 ml) of fresh nettle juice with a glass of milk and drink before meals. Repeat three times a day, each time a new mixture should be prepared. The course includes 2 weeks, after which they take a break for a week.

Before you increase platelets in the blood with folk remedies, it is recommended to consult a doctor and make sure that you are not allergic to these components.

We hope you were able to figure out what it means, few platelets in the blood, and how you can influence this diagnosis. If you have any questions or additional tips, leave your comments.

Be healthy!

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How to increase platelets in the blood at home

You can increase platelets in the blood with the help of pharmaceutical preparations, and using folk remedies. It is worth noting that such colorless and small bodies circulate in large quantities in human blood and are responsible for its ability to clot. The norm is the number of platelets, which is in the range from 180 to 320 thousand. In the event that this volume is significantly exceeded, then blood clots can form very quickly in the vessels, which will eventually cause a heart attack or stroke. If, on the contrary, there is a lack of these bodies, then the person gets thrombocytopenia or thrombocytopathy, as well as a large number of unpleasant diseases.

If you are faced with the above problem, then you will probably be interested in the question of how to increase platelets in the blood. Unfortunately, not every specialist will be able to give you about this. useful advice. In this regard, it is better to independently monitor the state of your own health, and especially nutrition.

How to increase platelets in the blood with the help of pharmaceutical preparations

Currently, pharmaceutical companies produce quite a lot of different medicines that quickly and effectively solve this problem. However, it is worth noting that these pills and vitamins should be purchased only after consulting with your doctor. After all, almost all of them have their contraindications and side effects.

You can increase platelets in the blood with the help of a drug such as Sodecor. It is this remedy that doctors most often prescribe to their patients, as it contains a mixture of various herbs and spices that help solve the problem.

How to increase platelets folk remedies

Before using pharmaceutical drugs to eliminate such an ailment, many people try to increase the level of platelets with the help of folk remedies. After all, such methods are much safer and much cheaper.

The ideal solution for the normalization of platelets in the blood is a properly selected diet with the inclusion of foods that contain a lot of iron. Using such ingredients, a person can not only recover from thrombocytopenia, but at the same time protect his body from anemia, low hemoglobin and other troubles.

Let's list the most healthy foods that increase platelets in the blood.

• beef liver;
• hazelnut;
• Garnet;
• buckwheat porridge;
• bananas;
• peas;
• beef;
• melon, etc.

2. Foods that thicken the blood, accelerate its clotting and increase the platelet count:

• beet;
• a fish;
• fresh nettle leaves;
• sugar;
• parsley dill;
• green tea, etc.

In addition, in order to increase the number of platelets, you should definitely limit yourself to the use of blood-thinning ingredients. These include ginger, chocolate, citrus fruit, raspberries, olive oil, blueberries and dried nettle leaves. In addition, a person with a diagnosis such as thrombocytopenia will have to say goodbye to anticoagulant drugs (i.e. acetylsalicylic acid or aspirin), ointments that contain heparin, and decongestant gels.

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Surely many people know that platelets are a structural component of blood, which are small red plates. They are produced in the cells of the red bone marrow.

Platelet function

What role do these red blood cells play in our body? First of all, they keep our blood from being too thick. People who have excessively thin blood suffer from frequent nosebleeds and bruising on the body. Platelets also provide protection to the walls of our vessels from various kinds of damage. In addition, the above disc-shaped plates are responsible for blood clotting and the formation of blood clots.

Platelet norm

At healthy person A normal platelet count is between 150,000 and 400,000 per microliter of blood.

Platelet deficiency

A huge number of people often have a lack of red blood cells in the body.

This pathology is called thrombocytopenia. Often it occurs during the menstrual cycle. During pregnancy, the risk of platelet deficiency in the red fluid is also very high. That is why every woman who is "in position" should know how to increase platelets in the blood.

People suffering from such an ailment as iron deficiency anemia also often experience a lack of the above blood element. For those with liver pain and those with thyroid health problems, information on how to increase platelets in the blood will also be useful, since they are not enough in their body.

The first sign of a lack of red cells is the appearance of hematomas in various areas of the body. Infectious diseases can also provoke the occurrence of the problem in question.

The question of how to increase platelets in the blood should also be asked by those who constantly bleed gums, as well as those who often bleed from the nose.

Do not know how to increase platelets in the blood? First of all, you need to review your diet. It should be as balanced and complete as possible. It is necessary to exclude pickled foods from the diet, you should refrain from spices and alcoholic beverages.

Foods such as bell peppers, potatoes, parsley, carrots, spinach, citrus fruits, rose hips will help increase the level of platelets in the blood. The above vegetables are rich in vitamins A and C, which make up for the deficiency of red blood cells in the body. It is also recommended to eat more peanuts, almonds, lingonberries, grape leaves.

Alternative medicine

Supporters of alternative medicine can offer a whole arsenal of solutions to the problem of how to increase platelets with folk remedies. Let's consider the most common of them.

You can use very simple recipe: one teaspoon is poured into 50 ml of milk, and the resulting composition is thoroughly mixed. It should be taken three times a day before meals.

Those who want to learn how to increase platelets with folk remedies can use another method: mix dandelion and sloe flowers, and then brew 2 tablespoons of the resulting mixture in 0.4 liters of boiling water. After 4 hours, the broth will be ready, and you just have to strain it. Take the prepared medicine four times a day, 100 ml. The duration of treatment is 2 weeks. At the same time, during this period, you should stop eating meat products and eggs.

In case of uterine bleeding, it is optimal to use a decoction based on shepherd's purse. The recipe is as follows: 1 tablespoon of herbs is brewed in 1 glass of water directly in a thermos. The decoction is infused for 8 hours. Take this medicine three times a day, approximately 80 ml.

Against bleeding gums, it is also recommended to use an infusion, but already on the basis of viburnum bark at the rate of 3-4 tables. tablespoons of the mixture in 1 cup of water. The composition should be prepared in a water bath for half an hour. Rinse your mouth with this remedy.

Medications

Of course, official medicine also did not stay away from the problem of how to normalize the level of platelets in the blood.

However, it must be emphasized that medications that could quickly and effectively solve the above problem have not yet been developed. But as for drugs that promote the synthesis of other blood components - leukocytes and erythrocytes, they have been invented for several years.

However, medication can still help the body produce platelets. Let's take a closer look at some drugs.

First of all, it is necessary to note such a tool as "Etamzilat", which is available both in tablets and in injections. However, it is known more as a prophylactic spectrum drug. It helps to improve the property of blood clotting, makes the walls of blood vessels stronger, although not by increasing the concentration of platelets in the blood.

Another medicine that should be mentioned is Derinat. In its manufacture, nucleic acids contained in salmon are used. "Derinat" can be administered intramuscularly.

However, it should be noted that the above drug does not help all patients.

If you have “low” platelets, then you can use a hormonal drug such as Dexamethasone, which is recommended to be taken immediately, as soon as the patient is prescribed a course of chemotherapy.

One way or another, but each person must monitor the concentration of blood cells in the body. In order to prevent deviations from the norm, one should adhere to a certain diet, sleep for at least eight hours, not overstrain physically and mentally, and, of course, visit a therapist regularly.

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Increasing the level of platelets with medicines and folk remedies

In the human body, all indicators should be normal. In particular, it is important to monitor the level of platelets. These are small colorless platelets that are necessary for a blood clot to form in a damaged vessel. If they were not there, with any injury, a person would bleed to death.

If the level of platelets is low, then the patient often develops bruises, bruises. There may be severe bleeding that is life threatening. If there are too many of them, then there are thrombosis, which leads to strokes and heart attacks. Today we will talk about how to increase platelets in the blood.

How to detect low platelet count?

If the number of platelets in a person's blood is reduced, he is diagnosed with thrombocytopenia. Why does this deviation occur? There can be many reasons, consider the main ones:

• the patient has recently been treated for viral infections;
• diagnosed blood diseases;
• have autoimmune diseases;
• there was severe poisoning;
• with chemotherapy;
• compelled to take certain medications.

If, after treatment, bruises on the skin began to appear more and more often, blood often flows from the nose, mucous membranes bleed, it is difficult to stop the bleeding during cuts, then we can talk about thrombocytopenia. However, the doctor can confirm or refute the diagnosis after conducting tests.

platelets during pregnancy

It is not necessary for a pregnant woman to look for signs of thrombocytopenia, as she regularly takes a blood test. If during pregnancy there is a reduced number of platelets, it is dangerous for the expectant mother, but only in acute cases. Usually the course of pregnancy is favorable.

Labor activity in patients with thrombocytopenia is the same as in healthy women, and blood loss is not too large. Whereas abortion or C-section On the contrary, they can threaten a woman's health. Therefore, doctors do not consider thrombocytopenia during pregnancy a disease in which it is not recommended to bear a child or to give birth independently.

Most often during pregnancy, idiopathic thrombocytopenic purpura is diagnosed. Why she appears is still unknown. There are suggestions that in the third trimester of pregnancy, platelets are destroyed due to the influence of autoimmune factors. Sometimes the causes of the onset of the disease are viral and bacterial infections, preeclampsia, etc. During pregnancy, thrombocytopenia develops in 5–10% of cases, and most of them (75%) are associated with the interesting position of the woman.

platelets during chemotherapy

Chemotherapy is needed to cure a serious disease like cancer. Unfortunately, it has a detrimental effect on platelets: after the procedure, their level drops dramatically.

Sometimes without the intervention of doctors can not do. The platelet mass is poured in with the development of bleeding after chemotherapy. But until the necessary treatment is carried out, the patient after chemotherapy should be especially attentive to his health.

1. Be careful when handling piercing and cutting objects, avoid injury.
2. Protect the gastric mucosa by taking gastroprotectors.
3. Buy yourself a toothbrush with soft bristles and use only it.
4. Shave with an electric razor.
5. Do not take aspirin or medicines containing it.

How to raise?

To quickly raise the number of platelets in the blood, the doctor may prescribe preparations of glucocorticoid hormones (Prednisolone). If the bleeding has stopped, treatment helps. The platelet level should rise on the 5-6th day after the start of the drug. When all indicators return to normal, the amount of medication taken is gradually reduced. With a negative result, the dose, on the contrary, is increased.

If glucocorticosteroid therapy is ineffective, surgical intervention is required - splenectomy, or removal of the spleen. Doctors still do not know why the body needs the spleen. But one of its functions has been established for sure - it filters the blood, removing old platelets and red blood cells.

In some forms of thrombocytopenia (autoimmune thrombocytopenic purpura), surgeons remove this organ. The effectiveness of splenectomy in thrombocytopenia is 50-80%. Before splenectomy, glucocorticoid therapy is necessary. 2 days before the scheduled operation, the dose is increased. On the day of surgery, hormones are administered intravenously. Immediately after the operation, the number of platelets increases, sometimes thrombocytosis is diagnosed, which is the norm.

However, surgery is a last resort. It is done only if the disease lasts more than a year, and during this time there were at least 2-3 exacerbations. Sometimes this is the only way out, because glucocorticosteroid therapy did not help, or there are contraindications to such treatment. Also, the operation is performed with a severe form of thrombocytopenia.

If splenectomy did not help or if there is no possibility to perform an operation, the patient is prescribed immunosuppressants: Imuran, Cyclophosphamide, Vincristine. Hemorrhagic diathesis is cured with the help of cryotherapy, electrocoagulation, hemostatic sponge, etc., drugs are sometimes prescribed that improve platelet aggregation.

Platelets are colorless blood cells, without a nucleus, having a spherical shape. They are formed in the bone marrow. Their function is to initially block the vessel in order to exclude blood loss.

The normal amount in adults is 180-320*10 9 /l. A low platelet count causes thrombocytopenia, which needs to be treated. You can increase blood platelets different methods: nutrition, vitamins, medicines, folk recipes. The fastest result will be achieved if all methods are used simultaneously.

In the article you will learn how and how to increase platelets in the blood.

Increasing platelets through nutrition

Consider how to raise the level of platelets in the blood with the help of diet and diet. Reduced level blood plates can lead to serious consequences: a violation of blood clotting reduces the body's defenses. With minor deviations from the norm, food products will help stabilize the blood formula.

In this case, the daily diet should consist of foods that increase the number of platelets. It is unacceptable to include in the menu those products that contribute to blood thinning, reducing clotting and the level of blood cells.

With the help of a nutritionist, a diet is compiled that is rich in minerals, vitamins, proteins. The benefits are those foods that improve bone marrow function.

Anticoagulant products that are not included in the diet:

• Garlic;
• Ginger;
• Spices;
• Oily fish;
• Chinese black mushrooms;
• Olive oil.

The mechanism of action of the substances in these products slows down thrombosis, affects the viscosity and viscosity of the blood, like acetylsalicylic acid.

Foods that increase platelets in the blood:

Eating these foods will help reduce bruising, bruising, and reduce the chance of spontaneous bleeding, such as from the nose or gums.

Now you know which foods increase platelets in the blood.

vitamins

If platelets are produced in a smaller amount than the body needs, the deficiency can be compensated by the intake of vitamins.

Vitamin B12- Often the lack of blood plates is associated with this vitamin. To replenish it, you need to eat cheese, cottage cheese, egg yolk, yeast bread, meat.

Folic acid- found in spinach, parsley, dill, legumes. Cabbage, pumpkin, turnips, beets, all kinds of nuts are also rich in folic acid.

Iron- found in the liver of animals and fish, apples, bell peppers, buckwheat, pomegranates.

Vitamin K- promotes an increase in platelets. Contained in carrots, tomatoes, green peas, potatoes, cauliflower.

B vitamins- contain all cereals, rye, wheat, oats, buckwheat. It is useful to replenish B vitamins to eat cereals from these cereals, as well as black grain bread.

In addition, vitamin complexes that contain daily allowance all elements and minerals.

Medications

Now let's learn how to increase the level of platelets in the blood with the help of drugs and how to do it quickly. Medications to increase platelet levels are resorted to when the cause of the decrease is known. This will depend on the purpose of the drugs and their dosage.

Hormonal drugs that improve the functioning of the bone marrow can quickly raise the level:

• Prednisolone;
• Dexamethasone.

Treatment is considered effective if bleeding has stopped. On the 5th-6th day of taking the drug, a blood test is monitored: if the indicators return to normal, the dosage of the drug is reduced.

Hemostatic drugs are prescribed to increase platelets in the blood:

• sodium etamsylate;
• Vikasol;
• Dicynon.

These drugs increase blood clotting, but do not affect the formation of platelet cells.

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The number of platelets is favorably affected by the natural preparation Sodecor, which is produced from vegetable raw materials.

In addition, to increase the level appoint:

• Derinat;
• Thrombopoietin.

These powerful drugs greatly stimulate the production of cells in the bone marrow.

If the decrease in the indicator is caused by chemotherapy, then the treatment with drugs is longer, and in some cases a platelet transfusion is recommended.

Folk remedies

Consider how to increase the number of platelets in the blood with the help of folk remedies. A good effect is the use of nettle. It can be applied in several ways:

• Nettle juice in the amount of 5 ml is diluted in 100 ml of milk or cream, taken before meals 3 times a day for a week, then after a week break the course can be repeated;
• Nettle leaves are brewed like tea, drunk in small portions throughout the day.

The use of beetroot juice also helps to raise the platelet count. To do this, grate the raw root crop, add a tablespoon of sugar, mix and leave to infuse for 12 hours, you can leave it overnight. After that, a tablespoon of juice is taken from the gruel, which must be drunk on an empty stomach. The course of treatment is 2 weeks.

In addition, with thrombocytopenia, the following agents are used:

• Verbena infusion - pour a small amount of herbs into 200 ml hot water, insist 1 hour, drink in small sips all day. Drink no more than 1 glass per day. The duration of treatment is about a month;
• Sesame oil - take a tablespoon 4 times a day. The oil is also used to prevent a decrease in platelets;
• Chokeberry - increases the viscosity of blood. Berries can be eaten raw, or you can brew in a thermos and then drink like tea.

When a person has a surgical operation, products for normal hematopoiesis help to shorten the recovery period, folk methods are preventive measures in this case.

Ways to Increase Platelet Levels During Pregnancy

A decrease in platelets during pregnancy is physiological process. An acceptable level of blood cells is considered to be a decrease to 140 * 10 9 / l. If a more pronounced thrombocytopenia is observed in the blood test, this can cause increased blood loss during childbirth, as well as internal hemorrhages in the fetus.

The appearance of bruises on the body, bleeding gums, bleeding that does not stop for a long time with cuts require treatment.

Decrease during pregnancy can be:

• In violation of the production of blood cells in the bone marrow;
• With the rapid destruction of healthy cells.

To identify pathology, the pregnant woman is sent to a hematologist. It is possible to restore platelets on your own with the normalization of nutrition, which should include a sufficient amount of proteins, vitamins, and minerals.

Change lifestyle

To make your life more organized, you need to acquire good habits. It is known that the general condition of the body has a positive effect on the processes occurring inside us. List of changes that may be paramount:

Each person is able to create their own good habits, as well as follow them throughout life. Such behavior will fill life with meaning, bring pleasure, give complete satisfaction.

Now you know how to increase blood platelets at home with the help of drugs, diet and folk remedies.

Platelets are extremely necessary for a person - with their help, useful blood clots are formed, which are necessary to stop bleeding. Some people have a problem with a low platelet count (thrombocytopenia) due to various factors: environment, the presence of diseases, weakened immunity, pregnancy, food allergies. To establish the exact presence of this disease, it is necessary to undergo an examination by a doctor.

We will tell you how to raise the level of platelets in the blood using available methods, without using drug treatment.

We improve health

• Folic acid or vitamin B9. It is involved in cell division, a low content of this vitamin can lead to a decrease in platelets, which are also considered cells. To get vitamin B9, eat: citrus fruits, asparagus, spinach, whole grain cereals (no sugar).
• Vitamin K. With its help, the process of blood clotting is restored, and vitamin K also has an anti-inflammatory effect. Inflammation often causes a decrease in platelets in the blood, so this nutrient extremly necessary. This vitamin can be found in: spinach, broccoli, cauliflower and cabbage, chicken eggs, liver.
• Omega 3. This element enhances immune system and also has an anti-inflammatory effect. In addition, omega-3s can reduce the risk of cardiovascular disease. You can find this useful component in: fish, seaweed, walnuts, linseed oil, chicken eggs.

1. Forget junk food. While high-calorie, low-nutrition foods like muffins or cookies are delicious, they should be avoided. They practically do not bring benefits, except for short-term saturation, but only increase the process of reducing platelets in the blood.
   
2. If you want to increase the level of platelets, then you will have to give up alcohol-containing drinks. Alcohol contributes to the destruction of the bone marrow, and also slows down the process of platelet regeneration. Alcoholic beverages will have to be completely excluded from the diet or reduced to a minimum.
3. Go in for sports. Physical exercise will not only allow you to keep your body in good shape, but also contribute to the improvement of the body from the inside. For thrombocytopenia, cardio training, walking, swimming, power training. But when playing sports, be careful. With thrombocytopenia, a person feels tired and fatigued faster.
   
4. Some exercises can lead to bleeding, and with reduced blood clotting, even a minor injury can result in hospitalization. Therefore, it would be wise to abandon traumatic sports, such as figure skating.
5. If possible, try to reduce the number of bruises and abrasions during training. It is better to do fewer sets and increase the time of classes.
6. Be sure to choose suitable shoes and clothes for active pastime. Your best bet is to wear a tracksuit and comfortable sneakers that fit you.
7. Don't forget about rest. People who have a lack of platelets in the blood need rest more often than others. If a person needs eight hours of sleep, then thrombocytopenia needs at least ten.
   
8. Also try to rest whenever you feel tired. It is not necessary to sleep, you can listen to relaxing music, read a book or just take a walk down the street.
9. Drink lots of water. With thrombocytopenia, it is extremely important that the body works smoothly. And for the full functioning of a person needs water. It does not matter what kind of water a person drinks - cold or hot. Both of these are good for overall health.
   
10. Many doctors advise an adult to drink two to three liters of water. The figure seems large, so you can translate it into glasses - only 7-8 glasses and the body is in order.
11. Do not allow negative thoughts. If you constantly think about how to increase platelets in the blood and get upset, then it's time to fix it. Drive away negative thoughts, try to think about positive things. This will not increase the level of platelets in the blood, but it will help you feel better.
    

No one can feel completely protected from minor domestic injuries. After all, it is impossible to avoid abrasions, cuts and scratches. And a tiny wound may not heal for a long time and bleed.

This is the first signal that you need to see a doctor for testing. Most likely, the patient has a blood clotting disorder. And only a serious laboratory and instrumental study will reveal pathological changes in the human body and prevent significant blood loss with a minor injury.

If the tests are positive: after confirming low clotting - thrombocytopenia, the attending physician will suggest drug therapy to raise the level of platelets in the blood at home.

Various methods can be applied folk treatment in the form of a collection of herbs and products that quickly increase platelets in the blood. It is important to completely revise the diet and daily routine. This does not mean that you need to immediately sit on strict diet. But in principle, it has not hurt anyone yet.

Decrease in the level of platelets in the blood plasma

What foods can increase the number of platelets in the blood?

The dietary menu is a fundamental component of the normalization of blood cells in plasma. To quickly raise this level, it is important to reconsider the way of life, up to the diet. You need to eat foods that can raise the platelet count to a high level.

The answer to the question of how to quickly increase platelets in the blood with the help of products is simple. To increase the rate of blood cells in the blood, it is recommended:

• beef kidneys and liver;
• pomegranate, melon and banana;
• from cereals: buckwheat and rice;
• legumes: beans and beans;
• eggs;
• beet;
• flax oil;
• all kinds of sea fish;
• hazelnut;
• green tea and more.

Junk food interferes with the production of blood cells by lowering the platelet count.

What foods should be excluded from the diet so that platelets do not fall even lower? After all, they lower the concentration of blood cells in the body:

• orange, lemon, grapefruit and other citrus fruits;
• onion and garlic;
• olive oil;
• chocolates and other products containing chocolate;
• ginger;
• raspberries;
• blueberry;
• alcohol.

It is worth noting that in order to raise the small value of blood cells folk methods can only be done in the early stages. Later it is irrational.

Medicines that increase blood platelets

Popular drugs to increase low platelets are:

• Prednisolone and Dexamethasone are hormone-based drugs that increase the number of platelets in the blood. This therapy allows you to restore the concentration of blood cells in the plasma after long-term chemotherapy by stimulating the functioning of the bone marrow.
• Etamzilat or Dicinon is used as an additional treatment. This drug cannot raise platelets in the blood, but improves the ability to clot.

• Sodecor - a collection of medicinal herbs to increase platelets in the blood. Recommended for low levels of blood cells at home, but with a mandatory consultation with a specialist.
• Vikasol is a medicine that involves a complex preventive treatment of bleeding.
• Derinat is a synthetic drug based on salmon nucleic acids.
• Thrombopoietin is a powerful pharmaceutical drug that promotes the production of blood cells.

Chemotherapy is used to prevent a sharply increasing number of cancer cells. This method will stop raising the level of pathological cells. But at the same time, a reduced number of platelets will be observed. How to raise platelets in this case? It requires long-term and serious drug therapy, up to injections. And if it didn’t work out to increase the level of platelets in the blood to the desired level, resort to a blood transfusion.

Important! Be careful! You should not look for an answer to the question of how to increase the level of platelets in the blood on your own, attribute drugs to yourself and use them. Medicines to improve blood clotting and quickly raise blood cells in the blood, they should be prescribed by a specialist after instrumental studies and analyzes. There must be indications for the use of the drug, otherwise it will not work to increase platelets. And possibly exacerbating the problem.

vitamins

If vitamins are not enough with food intake, then it may be necessary to purchase multivitamin complexes. You can buy ascorutin containing vitamins C and P. The latter reduce the fragility and permeability of capillaries, strengthen the walls of blood vessels. And thanks to ascorbic acid, iron is quickly absorbed.

Read also: - preparations and recipes of traditional medicine

How to increase platelets in blood plasma with folk remedies?

You can also increase the level of blood cells in the body with folk remedies. Popular ones include:

• nettle, the juice of which is mixed with milk in a ratio of one to one. The course of treatment involves a seven-day period with the use of three times a day. After that, give the body a rest and stop taking the remedy for a week.

• infusions of such herbs showed themselves well: yarrow, nettle, strawberry, wild rose and verbena officinalis. Pour 0.5 liters of boiling water over any of the herbs and leave to infuse for a while. The resulting composition is enough for a weekly course of treatment. You can use the infusion for at least a whole year, until the level of platelets in the blood rises to the desired level.

Pay special attention to the instructions. It necessarily describes contraindications and recommendations for women in position and nursing mothers.

• beetroot juice will help correct the situation with low platelets. To do this, grate the beets and let the juice brew. If desired, add a little sugar for taste. Drink beetroot juice on an empty stomach for two weeks. If the blood cells do not rise, repeat the course of treatment in a month.
• pay attention to sesame. It can be eaten on an empty stomach in one tablespoon. And adding to the salad, you will not only improve its taste, but also make it healthier.

How to increase platelets in the blood quickly and effectively during pregnancy?

A woman in position needs constant monitoring of blood counts. Therefore, it is often sent for a blood test for clotting. All because elevated level platelets in this case is not as bad as low. This indicator in the first trimester of pregnancy can cause a miscarriage, and in the last - the inability to stop heavy bleeding.

The main reason for the reduced platelet volume of women in position is considered to be early preeclampsia. It involves the elimination of fluid from the blood after the production of the placental substance.

Diagnosis of this pathological condition is possible by external signs:

• severe swelling of a woman;
• kidneys may hurt;
• high blood pressure, which was uncharacteristic for the expectant mother;
• seizures of eclampsia, which, without the provision of specialized medical care can cause death due to cerebral hemorrhage.

In order not to bring to extreme methods and severe consequences of a low level of blood cells, women in position should follow the rules:

1. After the appearance of the first signs of the disease, it is impossible to postpone the examination by the attending physician. Timely identification of the root cause of the pathology will eliminate the problem with small losses.
2. It is important to completely abandon pharmaceutical drugs that can adversely affect the volume of platelets in plasma.
3. Pay special attention to your diet. It is best to switch to a diet menu filled with fresh fruits, berries, vegetables and protein foods.
4. Therapeutic treatment may be needed. But exclusively with B12 vitamins and hormone-based corticosteroid drugs.
5. Pregnant women are prescribed folic acid.
6. According to the indication, it may be necessary to inject interferon.
7. If the situation is too aggravated, and previous methods of treatment do not bring results, the last hope will be a platelet transfusion.

Important! It is possible to detect a dangerously low concentration of blood cells in the blood of pregnant women only after analysis. After that, the nature of therapy, its severity and necessity will be determined.

How to increase the number of platelets in the blood. Recommendations for proper nutrition

1. Remove fatty foods from your diet. Add fresh fruits, berries and vegetables.
2. When choosing products in the supermarket, exclude those that contain flavorings.
3. Minimize your blood thinning foods: raspberries, olive oil, ginger, and more.
4. Eliminate the use of alcoholic beverages and cigarettes.
5. Try to drink less coffee and caffeinated products.
6. Foods with a high content of vitamin K are recommended. They contribute to the normalization of clotting and have an anti-inflammatory effect. These are spinach, broccoli, seaweed, liver and eggs.
7. Thanks to the introduction of omega-3 fats into the diet, the immune system is strengthened, an anti-inflammatory effect is observed. Foods with a high content of this substance include: all types of fish, sea kale, flax oil, Walnut and eggs. This will reduce the risk of cardiac pathologies and normalize the overall composition of blood plasma. Do not use omega-3 fats in the form of a pharmaceutical product. Liquefaction may occur, and this is fraught with consequences for thrombocytopenia.

If the methods of treating thrombocytopenia did not bring results, surgical intervention is necessary, which involves the removal of the spleen. Practice shows that this forced measure comes after a year of useless treatment and several exacerbations. At the same time, the effectiveness of recovery occurs in 50-80 percent of cases.

Preventive actions

• Normalize the drinking regime. Drink 8 glasses of water per day. It doesn't matter if it's warm or cold.
• Proper rest is an important component of treatment. An adult should not sleep less than seven hours. And if there is a low volume of blood cells, this time increases to nine hours.

• Mandatory moderate physical exercise which will increase over time. Cardio training is a good opportunity to get in shape at any cardiovascular diseases. The main thing is to follow the recommendations of the attending physician and not overdo it so as not to provoke bleeding. It's hard to stop him.
• As a preventive measure, drink a complex of vitamins with special attention to vitamin K. It is responsible for the ability of blood to clot normally.
• Don't forget foods high in omega-3s and other fatty acids.

If you lead healthy lifestyle life and proper nutrition, you can avoid many health problems and their further aggravation.