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    It's good to have a jar or two in the fridge. canned corn... After all, you can cook light snacks with it - a real salvation if you need to quickly come up with something for dinner. And the ingredient is quite suitable for festive dishes. Today we are analyzing all the options for celebration and everyday life: we prepare a salad with corn according to the simplest recipes.

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    Features of the dish

    Corn is a healthy vegetable, because it contains almost no fat, but it is rich in slow carbohydrates and fiber. At the same time, there are few calories in it: there are only 100 kcal in 100 grams of raw corn. As for canned food, its energy value is even lower: somewhere around 50-60 calories. When choosing preservation, you need to look at the composition, because some manufacturers add sugar for sweetness, which increases the calorie content of the product, reducing the benefits.

    Canned corn salads, which are sugar-free, turn out healthy and very light. When combined with other vegetables, boiled chicken, low-fat cheese, they are generally recommended for use during the diet. And how to cook snacks for the most delicious recipes- read on.

    You can also preserve corn yourself. Usually, for canning, the cobs are boiled, the grains are separated and they are poured with one liter of water from 1 tbsp. l. salt and 3 tsp. Sahara.

    With crab sticks and rice

    This corn salad is probably the most common among housewives and is very simple. It can also be found under the name "Crab". It is prepared from improvised products, but it does not go unnoticed at the holiday either.

    Ingredients

    • 340 g (1 jar) canned corn;
    • 400 gr of crab sticks;
    • 200 grams of white rice;
    • 5 chicken eggs;
    • greens to taste;
    • mayonnaise - for dressing.

    Step-by-step instruction

    1. Put the rice to cook. We take twice as much water for cooking as rice - in our case, we get 400 ml. Salt the water a little and make sure that the cereal does not turn into porridge. The grains should be semi-hard, and after cooking, the rice should also be rinsed well to remove all the dust.
    2. Eggs can be put on the fire in parallel. We cook them hard-boiled, and then we clean and cut.
    3. Cut the crab sticks into small cubes.
    4. Finely chop the greens.
    5. Mix everything in a bowl and fill with mayonnaise (author - Anny Versatile channel).

    Vegetarian with pineapple

    For anyone looking for a recipe to make a corn salad for a vegetarian diet, this recipe is fine. It uses exclusively fruits and vegetables: it is better to use fresh, farmed, harvested during the harvest period - the benefit from them will be maximum.

    Ingredients

    • half a can of canned pineapples;
    • half a can of canned corn;
    • 1 can of canned beans or a glass of plain beans;
    • 1 red sweet pepper;
    • 1 large cucumber;
    • 1 onion;
    • 1 carrot;
    • greens to taste;
    • mayonnaise - for dressing.

    Step-by-step instruction

    1. We put the beans to boil. Of course, it is better to fill it with water in advance at night - this way it will cook faster. If there is no time at all, you can take canned beans for this recipe, and then simply drain the liquid from it and use it.
    2. We also boil carrots - you can directly in the peel. Then remove it and cut the carrot into cubes.
    3. We also cut cucumbers, peppers and onions into cubes. Before use, chopped onions can be scalded with boiling water - this will leave unpleasant bitterness from it.
    4. Finely chop the greens.
    5. Drain the pineapple and corn. If pineapples are rings, cut them into small pieces.
    6. Shred greens.
    7. Mix everything in a bowl and fill with mayonnaise.

    You can replace mayonnaise in the recipe with sour cream, and add a little mustard to the dressing for piquancy (video author - Elena's Vegetarian and Lean Cuisine | Good Recipes).

    With smoked chicken and cheese

    This simple recipe will appeal to lovers of smoked meats: chicken, garlic, sweet corn - it turns out to be an excellent snack for a feast. Slicing is very simple, cooking is quick and easy, and guests will definitely like it: read the recipe from the photo!

    Ingredients

    • 1 smoked chicken leg;
    • 150 gr of hard cheese;
    • 1 jar sweet corn
    • a bunch of lettuce leaves;
    • 2-3 cloves of garlic;
    • greens to taste;
    • mayonnaise - for dressing.

    Step-by-step instruction

    1. Separate the chicken meat from the bones, peel and cut into cubes.
    2. We also cut the cheese into cubes.
    3. Drain the liquid from the corn.
    4. We tear lettuce leaves with our hands.
    5. Finely chop the greens.
    6. Put the salad in a bowl, squeeze out the garlic, put in the mayonnaise and stir - the dish is ready!

    You can leave the lettuce leaves in order to put an appetizer on them - such a dish will look fresher and more interesting (author - the Recipes for Gourmet channel).

    With Korean carrots and sausage

    This seemingly ordinary salad is worth adding to your personal recipe list every day. One has only to stock up on a jar of corn and Korean carrots - the sausage is probably already in the fridge, and making it is very simple.

    Ingredients

    • 200 gr of smoked sausage;
    • 200 grams of Korean carrots;
    • 150 gr of hard cheese;
    • 1 fresh cucumber;
    • 1 jar canned corn
    • mayonnaise - for dressing.

    Step-by-step instruction

    1. The correct preparation of this appetizer consists in a beautiful cut. To make the salad look beautiful, cut the sausage and cucumber into strips.
    2. Three cheese on a grater.
    3. Pour the liquid from a jar of corn.
    4. We collect all the ingredients in one bowl, add a spoonful of mayonnaise, mix (video by Sana Channel).

    With chicken and kiwi

    Each hostess wants the salads at her celebration to be tasty, beautiful and easy to prepare, so as not to spend a lot of time preparing the table. This option is just such a case: if guests are about to come, use our recipe. And the photo below will show you how to decorate it beautifully.

    Ingredients

    • 300 gr chicken breast;
    • half a jar of canned corn;
    • 150 gr of hard cheese;
    • 4 eggs;
    • 1 carrot;
    • 1 kiwi;
    • mayonnaise - for dressing.

    Step-by-step instruction

    1. We set to cook separately: eggs, carrots and chicken breast. To make the chicken tasty, we throw spices and salt into the broth.
    2. When the products are ready, three eggs and carrots are grated, and the chicken is disassembled into small pieces or cut.
    3. Large three cheese.
    4. Drain the liquid from the corn.
    5. Peel and cut the kiwi into plates.
    6. We begin to collect the salad in layers, fastening them with mayonnaise. Take a flat plate and place a serving ring in the center. You can replace it with a plastic cylinder cut from a bottle.
    7. Put eggs in the first layer, then chicken breast, carrots and grated cheese.
    8. On top we make a net of mayonnaise and sprinkle it with corn.
    9. We take out the ring from the center and decorate our "bracelet" with kiwi plates (author - HOW TO PREPARE channel).

    Canned corn salads are prepared not only with the addition of crab sticks. There are interesting and delicious recipes.

    Corn salads are tasty and satisfying. Consider some interesting salads with.

    Classic salad with crab sticks and corn

    Salad with crab sticks has ceased to be a delicacy for a long time and it is prepared not only for the holidays, but also for a variety of the everyday menu. You can add fresh cucumber to the crab salad with corn, which gives the dish freshness and makes the aroma more original.

    • 200 g sticks;
    • 2 fresh cucumbers;
    • 3 eggs;
    • mayonnaise and sour cream for dressing;
    • a can of corn;
    • a bunch of fresh herbs.

    Preparation:

    1. Drain the corn and put it in a salad bowl.
    2. Cut the crab sticks into thin slices and add to the sticks.
    3. Cut the cucumbers into thin strips. To make the salad more tender, you can peel them off.
    4. Rinse the greens well and chop finely.
    5. Boil eggs, cut into small cubes.
    6. Combine all the ingredients and mix well.
    7. Mix 2 tablespoons of sour cream with the same amount of mayonnaise and season the salad.

    Crab cucumber salad with corn is ready to serve.

    Peking cabbage and corn salad

    Peking cabbage has easily begun to replace ordinary white cabbage in salads and has a neutral taste, which does not spoil the quality of the dishes. Cabbage goes well with corn and. The dish is prepared very quickly, which is a plus. You can replace sticks with crab meat.

    Ingredients:

    • fresh or dried greens;
    • 200 g of crab meat or a pack of sticks;
    • mayonnaise;
    • half a can of corn;
    • 1/3 head of Peking cabbage;
    • 2 eggs;
    • fresh cucumber.

    Cooking steps:

    1. Boil and cool the eggs, then chop them into small cubes.
    2. Cut the sticks or meat into small pieces. Cut the cucumber into small strips, you can remove the peel if it is tough.
    3. Wash the cabbage and shake off the water well, otherwise it will go into the salad and it will turn out to be watery. Chop into strips, not very fine.
    4. Put all the ingredients in a salad bowl, add corn and mayonnaise. Sprinkle the prepared salad with herbs.

    Required Ingredients:

    • 2 potatoes;
    • 250 g chicken fillet;
    • a can of corn;
    • 2 pickled cucumbers;
    • mayonnaise.

    Salad preparation:

    1. Cut the meat into small pieces and fry.
    2. Cook the potatoes in their uniforms, cool and peel. Cut the vegetable into small cubes.
    3. Chop the cucumbers, chop the herbs, drain all the liquid from the corn.
    4. Combine all the ingredients in a salad bowl and season with mayonnaise.

    Delicious salad with corn and chicken can be served for the holidays. Guests will like it with an interesting combination of ingredients.

    A delicious salad can be made from corn and sausage. The salad turns out to be crispy and light. Fresh cucumber will add a spring-like freshness to the dish, while corn will add a touch of sweetness.

    Ingredients:

    • 300 g smoked sausage;
    • a can of corn;
    • mayonnaise;
    • 2 fresh cucumbers;
    • 4 eggs.

    Preparation:

    1. Boil hard-boiled eggs in salted water, cut into oblong pieces.
    2. Cut the sausage into not very long strips.
    3. Cut fresh cucumbers into strips, drain the water from the corn.
    4. Mix all ingredients and add mayonnaise. Add black salad to taste ground pepper and salt.

    A simple and at the same time delicious salad with sausage and cucumbers will please the family and guests.

    For cooking, you can use boiled and canned corn, and red beans.

    Ingredients for cooking:

    • 2 tablespoons of sour cream;
    • 250 g of cheese;
    • pickled cucumber;
    • 400 g beans;
    • 100 g rye rusks;
    • 300 g of corn;
    • a spoonful of starch;
    • green onions;
    • a bunch of fresh herbs.

    Preparation:

    1. Boil the beans and corn. If you choose canned foods, drain them well.
    2. You can take crackers purchased, or you can make it yourself. Cut the bread into small cubes, add a little salt and dry in an open oven on a baking sheet.
    3. Chop the cucumber into small cubes, chop the herbs and add to the corn and beans.
    4. Season the salad with sour cream, add salt and black pepper if necessary.
    5. A piece of cheese will be needed to make a basket in which the salad will be served. Pass the cheese through a grater and mix with the starch. Pour cheese into a preheated skillet. When the cheese is melted, remove from heat. While the cheese pancake is hot, cover the upside-down glass and form into a basket.
    6. Add crackers before serving the salad.
    Photo: Helena Zolotuhina / Shutterstock

    Ingredients

    • 3 eggs;
    • 300 g;
    • 170 g of hard cheese;
    • 120 g corn;
    • 120 g mayonnaise.

    Preparation

    Hard boil the eggs, cool and peel. Chop eggs and cooled chicken finely. Grate the cheese on a coarse grater. Add corn and mayonnaise and stir salad well.

    Ingredients

    • 150 g smoked sausage;
    • 1 medium;
    • 1 medium fresh cucumber;
    • 1 small carrot;
    • 120 g corn;
    • 120 g canned peas;
    • 1-2 tablespoons of mayonnaise.

    Preparation

    Cut the sausage and cucumbers into strips. Rub raw carrots on a coarse grater. Add corn, peas and mayonnaise to the ingredients and stir.


    russianfood.com

    Ingredients

    • 3 eggs;
    • 150 g crab sticks;
    • 1 large orange;
    • 150 g corn;
    • 1 tablespoon of natural or mayonnaise;
    • 1 clove of garlic;
    • salt to taste;

    Preparation

    Hard boil the eggs, cool and peel. Cut eggs and crab sticks into small cubes. Remove streaks and films from orange slices and cut into large pieces.

    Add corn, yogurt or mayonnaise, minced garlic, salt and pepper to the prepared ingredients. Stir the salad thoroughly.


    thespruceeats.com

    Ingredients

    • 1 large green or red bell pepper;
    • 200 g cherry tomatoes;
    • ½ bunch of green onions;
    • 450 g corn;
    • 120 g sour cream;
    • 80 g mayonnaise;
    • ¼ bunch of basil;
    • 1-2 cloves of garlic;
    • 25 g grated Parmesan;
    • salt to taste;
    • ground black pepper to taste.

    Preparation

    Add the beans, corn, salt and oil to the prepared ingredients and mix well.


    russianfood.com

    Ingredients

    • 1 large green apple;
    • ¼ a bunch of dill;
    • ¼ a bunch of parsley;
    • 200 g of corn;
    • 100 g of croutons with any taste;
    • 1-2 tablespoons of mayonnaise.

    Preparation

    Peel and seed the apple and cut into small cubes. Chop the herbs. Add corn, croutons and mayonnaise to the ingredients and stir. Serve the salad right away to keep the croutons from softening.


    bbcgoodfood.com

    Ingredients

    • 1 red onion;
    • 2-3 large tomatoes;
    • ½ bunch of cilantro;
    • 500 g corn;
    • 2 limes;
    • 4 tablespoons;
    • 2 teaspoons of liquid honey;
    • salt to taste;
    • ground black pepper to taste.

    Preparation

    Cut the onions and tomatoes into small cubes. It is better to remove seeds from tomatoes. Chop the cilantro coarsely. Add corn to the ingredients.

    Combine the juice of two limes, butter, honey, salt and pepper. Season the salad with the mixture.

    Delicious and satisfying corn kernels can be found in recipes for a wide variety of popular dishes. And boiled, lightly salted corn, which can often be seen on the stalls of street vendors in the summer, has long become a favorite treat for children along with ice cream. Is it any wonder that corn kernels are increasingly being used to make nutritious salads with original flavor. And due to the fact that canned corn can be purchased without any problems at any time of the year, recipes for the simplest delicious salads with corn are especially popular, which can be whipped up for a festive table at New Year, for Birthday, for Jubilee and for other significant events.

    In previous articles, we told you how you can quickly prepare the popular "Mimosa" festive salad, and also posted step-by-step recipes with photos, with which it is easy to make the famous "Caesar", meat salads with corn and smoked chicken or ham, vegetable salads with corn, cucumbers, beans and tomatoes, mushroom salads with champignons and fruit salads, which successfully combine sweet corn grains and pieces of canned pineapple.

    Below you will find the simplest recipes with step by step photos for fast food delicious, fresh cucumbers, boiled rice and croutons. Although corn is very satisfying and nutritious product, set excess weight it is not conducive.

    Therefore, many nutritionists recommend that light vegetable or fruit salads with corn grains be included in the diet for effective weight loss... For example, this product contains vitamin choline (B4), which helps to normalize metabolism and blood cholesterol levels. In addition to choline, corn contains useful vitamins A, biotin (H or B7), E and trace elements such as potassium, calcium, magnesium, iron, sodium.

    If you need to quickly set the table before the arrival of guests, and there is almost no time left for preparing holiday dishes, then we advise you to pay attention to the recipes with photos for preparing universal salads, which include canned corn, crab sticks, boiled crumbly rice, cucumbers, crackers ... It takes 5-10 minutes to prepare holiday salads according to these recipes, and the unusual taste of hastily made fragrant and juicy dishes will delight all your guests.

    ♦ RECIPES FOR QUICK COOKING SALADS WITH CORN:

    The simplest canned corn salad with crab sticks.

    ♦ MORE RECIPES WITH PHOTOS: